{"product_id":"free-all-about-our-emotions-worksheet-downloable","title":"FREE Grounding Techniques PDF Worksheet","description":"\u003cp data-start=\"192\" data-end=\"378\"\u003eHelp children learn calming strategies and feel safe in their bodies with this gentle, engaging \u003cstrong data-start=\"288\" data-end=\"332\"\u003eGrounding Techniques printable worksheet\u003c\/strong\u003e, featuring a friendly purple Little Creature.\u003c\/p\u003e\n\u003cp data-start=\"380\" data-end=\"714\"\u003eThis resource introduces grounding in a child-friendly way, helping kids understand how to use their senses and bodies to feel calm, present, and safe when emotions feel overwhelming. Through simple explanations and comforting visuals, children are guided through practical grounding strategies they can use anytime they need support.\u003c\/p\u003e\n\u003cp data-start=\"716\" data-end=\"885\"\u003eDesigned to be interactive, reassuring, and neurodivergent-affirming, this worksheet is ideal for classrooms, therapy settings, or at-home emotional regulation practice.\u003c\/p\u003e\n\u003chr data-start=\"887\" data-end=\"890\"\u003e\n\u003cp data-start=\"892\" data-end=\"914\"\u003e✨ \u003cstrong data-start=\"894\" data-end=\"914\"\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"915\" data-end=\"1101\"\u003e\n\u003cli data-start=\"915\" data-end=\"988\"\u003e\n\u003cp data-start=\"917\" data-end=\"988\"\u003e1 grounding techniques worksheet featuring a friendly Little Creature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1032\"\u003e\n\u003cp data-start=\"991\" data-end=\"1032\"\u003eColour version (calm, engaging visuals)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1033\" data-end=\"1101\"\u003e\n\u003cp data-start=\"1035\" data-end=\"1101\"\u003eBlack \u0026amp; white version (printer-friendly and perfect for colouring)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1103\" data-end=\"1126\"\u003e\u003cstrong data-start=\"1103\" data-end=\"1126\"\u003eActivities include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1127\" data-end=\"1329\"\u003e\n\u003cli data-start=\"1127\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1158\"\u003eFeet-on-the-floor grounding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1186\"\u003eSlow breathing guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1187\" data-end=\"1227\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1227\"\u003eDeep pressure \u0026amp; squeezing strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1228\" data-end=\"1257\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1257\"\u003eSensory awareness prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1258\" data-end=\"1329\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1329\"\u003eA reflection section to identify what helps the child feel grounded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1331\" data-end=\"1334\"\u003e\n\u003cp data-start=\"1336\" data-end=\"1364\"\u003e🎯 \u003cstrong data-start=\"1339\" data-end=\"1364\"\u003eWhat Kids Will Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1365\" data-end=\"1578\"\u003e\n\u003cli data-start=\"1365\" data-end=\"1406\"\u003e\n\u003cp data-start=\"1367\" data-end=\"1406\"\u003eWhat grounding means and why it helps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1407\" data-end=\"1457\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1457\"\u003eHow to calm their body using simple techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1458\" data-end=\"1511\"\u003e\n\u003cp data-start=\"1460\" data-end=\"1511\"\u003eWays to feel safe and present during big emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1512\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1514\" data-end=\"1578\"\u003eThat it’s okay if different strategies work at different times\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1580\" data-end=\"1583\"\u003e\n\u003cp data-start=\"1585\" data-end=\"1606\"\u003e👩🏫 \u003cstrong data-start=\"1590\" data-end=\"1606\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1607\" data-end=\"1809\"\u003e\n\u003cli data-start=\"1607\" data-end=\"1634\"\u003e\n\u003cp data-start=\"1609\" data-end=\"1634\"\u003eNeurodivergent children\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1635\" data-end=\"1681\"\u003e\n\u003cp data-start=\"1637\" data-end=\"1681\"\u003eEmotional regulation and wellbeing support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1682\" data-end=\"1732\"\u003e\n\u003cp data-start=\"1684\" data-end=\"1732\"\u003eClassrooms and Social-Emotional Learning (SEL)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1733\" data-end=\"1769\"\u003e\n\u003cp data-start=\"1735\" data-end=\"1769\"\u003eTherapy and counselling sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1770\" data-end=\"1809\"\u003e\n\u003cp data-start=\"1772\" data-end=\"1809\"\u003eHome use with parents or caregivers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1811\" data-end=\"1814\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1845\"\u003e📥 \u003cstrong data-start=\"1819\" data-end=\"1845\"\u003eDownload \u0026amp; Print Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1846\" data-end=\"2030\"\u003e\n\u003cli data-start=\"1846\" data-end=\"1903\"\u003e\n\u003cp data-start=\"1848\" data-end=\"1903\"\u003eFully downloadable – no physical item will be shipped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1904\" data-end=\"1937\"\u003e\n\u003cp data-start=\"1906\" data-end=\"1937\"\u003eInstant access after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1938\" data-end=\"2001\"\u003e\n\u003cp data-start=\"1940\" data-end=\"2001\"\u003ePrint as many times as needed for personal or classroom use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2002\" data-end=\"2030\"\u003e\n\u003cp data-start=\"2004\" data-end=\"2030\"\u003eDesigned for A4 printing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2032\" data-end=\"2143\"\u003e💜 A calm, supportive resource to help children build self-regulation skills, confidence, and emotional safety.\u003c\/p\u003e","brand":"Little Creatures","offers":[{"title":"Default Title","offer_id":51197663346976,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/3045\/0976\/files\/ChatGPTImageFeb4_2026_03_17_35PM.png?v=1770178676","url":"https:\/\/littlecreaturesaus.com.co\/products\/free-all-about-our-emotions-worksheet-downloable","provider":"Little Creatures","version":"1.0","type":"link"}